Do you suffer from fatigue, depression, anxiety and poor memory or concentration? Did you know that even a mild deficiency of vitamin B12...

For so many in the initial post partum period, we jump into the realm of caregiver to such a degree that self-care is set to the back...

I have been using Chinese herbal medicine for so long, that I am always surprised when patients come in having just come back from the...

As health practitioners it is impossible to ignore the profound effects of stress on every symptom a patient may have. Sometimes if I...

A woman’s pelvis goes through much change over the course of her life span. A women’s health physical therapist is trained to assist the...

Can Chinese medicine be an answer for menstrual pain, referred to in medical circles as "dysmenorrhea"? The answer is a resounding "YES!"...

The Arvigo Techniques of Maya Abdominal Therapy (ATMAT) are founded on the ancient Mayan technique of abdominal massage. This external,...